In 2005, INRAN (Istituto Nazionale di Ricerca per gli Alimenti e per la Nutrizione) has established the nine points that form the foundation of the Mediterranean eating style:
Rolls baked peppers, are light appetizers that you can easily prepare and serve as an appetizer! First choose chili media measurement, but rather fleshy, preferably of a different color, so yo...
The clam chowder is a main course of fish rich and tasty, typical of our coastal areas: in ancient times was considered a poor man’s dish because it was made with clams advanced into the b...
Esistono due tipi di ictus: ischemico, causato da un insufficiente apporto di sangue al cervello; ed emorragico causato dalla fuoriuscita di sangue dalle arterie nel tessuto cerebrale.
The protagonists of the Mediterranean diet are: olive oil, cereals, fresh fruit, vegetables, fish and legumes. For different reasons, these foods have a beneficial effect on health. The olive oil for example, due to ...
In 1939, the nutritionist Lorenzo Piroddi realized the influence of nutrition on the developement of some diseases. Only a few years later, the American researcher Ancel Keys noticed that the inhabitants of the islan...
With the name of zeppola (called ‘a donut or zéppele) indicates a typical dessert of Italian pastry tradition that is prepared in a manner slightly different in different ...